We all know the importance water plays in our lives. Go a few hours in the heat without it, and you’ll quickly realise how much we depend on it not only to quench our thirst but to feel good in our bodies. After all, 50-80% of our bodies consist of water! However, water does more than just keep us alive! Other than getting enough sleep, drinking…

When you think of a sheet mask, you probably associate it with the funny way it makes you look! However, sheet masks are also commonly associated with rest, rejuvenation, and relaxation because the purpose of a sheet mask is to apply products to your skin for an extended period.  Sheet masks are more than just a funny thing you put on your face. They are super…

Fitness is more social now than ever before. Meeting your friends for yoga, asking neighbours if they’ll be at spinning class on Tuesday, or even just a post-lunch walk with a co-worker… these are all so common now. And where does makeup fit in to this new world of social fitness? Well, it should fit in just fine, as long as you’re smart about it! Working out…